Permission to be Your FULL Self
Especially if you've spent your life being everything to everyone else.
Why do empaths and intuitives feel they can't fully be themselves?
Many reasons! One being the material world wasn't designed for people with naturally high sensitivity.
For that reason, you learned early:
How to read the room
How to adapt
How to dim
How to make others comfortable
But if performing, adapting, and over-giving to others is what you're
"supposed to do" -- why does it drain you?
Science is catching up to the understanding that your body-mind-heart complex
-- aka your spirit + humanness --
has innate capabilities that can guide you when you learn its language.
Being exhausted and drained doesn't mean you're wrong - it's a signal.
Your natural state looks like:
Trusting yourself
Expanding
Shining bright
Being visible
Through evidence-based modalities and mystic depth, I guide clients to wake up to their true selves.
Untangle patterns of self-sacrifice, self-abandonment, and self-doubt...
Embrace the core of who they are as a being of love
Enjoy embodying their unique expression of that love in this lifetime
Essentially - BE themselves
Who am I?
I am a multidimensional being.
Mystic
Scientist
Author
Guide
Human
About Dr. Steph
My training and experience that guide my approach include:
PhD (Rehabilitation sciences)
Occupational therapist (Masters)
Yoga Teacher (RYT 200)
Certified Intuition Practitioner
Teacher (Bachelors in Special Education)
Peace Corps Volunteer (Grenada)
When I work with my clients, I bring the strengths of my analytical mind, intuitive body, and loving heart to our sessions.
I guide my clients to pinpoint the root of their suffering and surround the scared parts of themselves with compassion, release the false stories of who they aren't, and embrace who they really are. Along the way, we address the guilt, fear, and doubt - and even joy.
My core desires are to seek truth, suck the nectar out of life, walk the path of freedom, and show others a possible way.
My childhood connection to love was intact. I played with my guardian angel, wrote about rainbows, and experienced infusions of what I can describe as pure love in the form of white light to my heart.
I learned that my giving nature gave me attention - and in my family I naturally fit into the role of peacemaker.
I learned it was selfish to put yourself first and throughout my teenage and young adult years, I felt immense exhaustion in caring for others. I longed for rest.
Patterns of self-sacrifice continued though, becoming drastically more exaggerated until I had to face this pattern through divorce.
As a truth-seeker, I have come to see that empaths are the heartbeat of humanity, and can greatly serve by learning how to prioritize their own well-being.
By blending chakra meditations, body awareness, and deep reflection, I guide empaths back to the core of who they are.
It is a nourishing and joyful process, and one that I find great privilege in getting to walk alongside with my clients.
What would life be when you only make decisions that resonate with your heart?
In one client's words:
"Here is a secret I don't actually want to share with the whole world, because I am thinking about my own needs and want to be selfish. Dr. Steph is my secret weapon....I clicked together, after 2 years of suffering and carrying my children with nothing but my marrow...with the powerful delicate supportive GUIDEance of Dr. Steph.
With warmth and kindness, with graceful ease, she reflects yourself back to you with a crystal clarity. And then you see and hear yourself clearly for the 1st time. Just because she was listening and could guide you, as naturally as she breathes."
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